Arthritis treatment doesn’t just require medication.
Up to 50% of treatment success comes from scientifically proven lifestyle changes. (Read about the science here)
Here’s what research shows:
The Midaia Arthritis Care Plan combines proven lifestyle treatments – diet, exercise, and mental health support – with expert guidance to complement your medical care and deliver lasting improvement.
Receive a tailored plan for your health, created by our expert team. This plan includes simple recommendations for diet, exercise, and lifestyle changes designed to improve your symptoms. All recommendations are based on official guidelines and the latest studies, ensuring they are effective and easy to implement within a busy lifestyle.
A plan alone may not always be enough. Life can bring unexpected challenges, making it easy to fall off track or face changing circumstances. That’s why the service includes direct access to a certified health expert. You can ask questions, receive support, and get tailored updates to your plan as you progress.
I have used Midaia for 2 months and feel great. I have stopped taking cortisone and changed my diet. Many small points lead to a great result.
Through the tips and self-reflection you can really achieve improvement in pain activity! I am positively surprised!!!
I have felt really good over the last week and thanks to Midaia I have improved my exercise and diet in a simple way.
The Midaia Care Plan was created with rheumatologists from Mannheim and Heidelberg Medical University, two of Germany’s top hospitals, combining the latest science with medical know-how.
8 scientific publications support our treatment algorithm. AI is used to identify missed treatment potentials and recommend you the right lifestyle changes for best disease improvement.
No complicated steps or extreme diets—just simple, actionable adjustments that fit into your busy routine. Your certified health coach is here to support you and adjust your plan so it works for you, whatever life brings.
Your plan will be designed uniquely for your needs. Thus, it addresses your most pressing symptoms. Whether it be reducing pain, fatigue, morning stiffness, depression, or anything else you might be struggling with.
Select between a monthly or 6-monthly plan and get started on your journey to better health.
Share details about your symptoms, lifestyle, and medical history so our experts can design a personalized care plan just for you.
Within 72 hours, you'll get an evidence-based plan covering diet, exercise, and mental health tools proven to relieve arthritis symptoms, along with direct support from a certified health expert to help you stay on track.
Implement small, sustainable changes and see real improvements in your pain, energy, and daily wellbeing. Our experts will adjust your plan as needed to keep you on track.
“Lifestyle improvements are an essential part of [arthritis] management and add to overall health benefits.”
From left to right: Dr. Dmytro Fedkov (Rheumatologist & Associate Professor of Medicine), Felix Lang (CEO & Son of an RA Warrior), Christine Peine (Product Expert), Abdullah Khalil (Technical Innvoator)
Midaia started in the Medical University in Heidelberg, one of Germany’s finest university hospitals. The founders discovered that proven treatments—like diet changes, exercise, and mental tools—were often missing from standard care. This left patients struggling with symptoms that could be improved. Determined to make a difference, they created the Mida Rheuma App. The app makes scientifically proven lifestyle treatments accessible to everyone.
Since then, over 5,000 patients have used Midaia to reduce pain, improve their daily lives, and take control of their health. We’ve run multiple studies (read about our studies here) that prove this approach works, have been awarded as the best arthritis app in Germany, and received countless praise from doctors.
We’re finally offering our services to English-speaking patients. The Midaia Arthritis Care Plan is your exclusive chance to experience these proven lifestyle treatments while receiving expert guidance.
Do you have any questions? Send us an email at [email protected]
From left to right: Dr. Dmytro Fedkov (Rheumatologist & Associate Professor of Medicine), Felix Lang (CEO & Son of an RA Warrior), Christine Peine (Product Expert), Abdullah Khalil (Technical Innvoator)
